Timeline: May-July
Weight Loss Goal: 15 pounds
Diet: 3 meals, no junk, no sugary, no deep fried.
Exercise regime: Running 3-5km/30-45 minutes (4 Days a week)
Yoga/Wii Fit 30-45 minutes (2 Days a week)
Detox Diet Plan: May 23rd - June 3rd
Last weight-in: 5/7/2011 @ 116 pounds.
Here we go...
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